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Understanding Diabetes: Awareness & Management Tips

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  🧬 Introduction: Diabetes is Not Just a Number Imagine waking up every day, carefully measuring what you eat, tracking your blood sugar, and wondering if life will ever feel "normal" again. That’s the reality for over 537 million people globally living with diabetes —and the number is rising. But here’s the truth: diabetes is not a full stop—it's a comma. With awareness, the right lifestyle choices, medical support, and hope, people are not only managing diabetes but thriving. This blog isn’t just about facts and stats—it’s about empowering you with knowledge and showing you that healing is possible. 📘 What is Diabetes? Diabetes is a chronic condition where the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar. When this system breaks down, sugar builds up in the blood—leading to serious health issues. 🩺 Types of Diabetes Type 1 Diabetes Autoimmune condition; us...